Host of the ‘Healthy Habits’ podcast and featured on ITV and BBC radio.
Shamshad is passionate about empowering individuals to achieve healthier lifestyles.
After a 27 year career in NHS Dietetics, Shamshad now specialises in nutrition and wellbeing, inspiring, and educating busy individuals towards healthier nutrition, increased physical activity, improved sleep, and effective anxiety management. Offering practical advice and personalised support to create sustainable health habits.
You can find our more about Shamshad here